Episode 30: Slaying the Beast--Time Scarcity
Do you run around like a chicken with your head cut off?
Are you constantly telling yourself...
"I don't have enough time to care for myself."
"There isn't enough time in the day."
"There must be something I can take off my plate."
If you answered yes or these statements resonate with you, then tune in! Within this episode we are going to discuss scarcity culture particularly around time, our beliefs about time, and time management.
If we are to effectively tackle time scarcity we must explore our beliefs about time. What do you believe about time? What do you believe about your ability to manage the time? What are the lessons that your parents taught you about time? What do you believe about your ability to have a healthy relationship with the concept of time? What do you believe about your ability to create that relationship with time?
This episode is one of several so don't forget to subscribe to the podcast so you don't miss the next several episodes all developed to help you slay the beast of time scarcity and mange your time.