Episode 12: The Ultimate Stalker--Feelings

In this episode, we will explore feelings...a somewhat complicated topic which I aim to simplify within this episode. 

Why do we do the things we do? Quite simply, we take actions or avoid taking actions because of how we think it will make us feel.  

If you would like to improve the quality of your life on a daily basis, dive right into this episode to learn the different between resisting, reacting, and avoiding feelings vs. allowing and processing.

Special ANNOUNCEMENT:

Free coaching series on Burnout Recovery Starting June 20th. To register follow this link.