Episode 9: The Necessary Evil In Thought Change
Short and Sweet!
In this episode we will explore the necessary evil of cognitive dissonance- the byproduct of any thought change. While cognitive dissonance has some very negative connotations in the world of COVID-19, learning to manage our own internal dissonance helps us move forward with thought change.
Within this episode, learn tips to manage dissonance so that you can continue to revise core beliefs, set new goals, and live the life you design on purpose.
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