Episode 5: Can You Take a Compliment?

In this episode we explore why those internalized opinions matter and how they influence our ability to celebrate ourselves.

Can you take a compliment? Do you believe the words when someone offers you a compliment?

I invite you to reflect on how you answer this question now and how you'd like to answer it in the future.  

If you wouldn't mind taking a few minutes to answer a few questions. I'd love to hear from you about what your current pain points are and if there are is any special content you'd like to hear.

Survey can be found here.