Episode 4: Who Do You Hang Out With In Your Mind?

Welcome back my tribe! This episode explores all things thoughts and core beliefs. Here I will take you on a exploration of how we form thoughts in childhood and into adulthood.

Who do you hang out with in your mind?

Whose opinions have you internalized?

Do you want them there? The choices is yours.

It's never too late to set forth with intentional thoughts that over time become core beliefs.