Episode # 3: Self-Care: The Priceless Offering

Welcome Welcome!

How do you define self-care? In this episode, I invite you to reflect on your personal definition of self-care and whether you feel worthy of self-care. As healthcare professionals we frequently subjugate our well-being for our patients and the healthcare system.

How do we create boundaries that allow for self-care? What will it take to make us want to?

The free anonymous confidential Physician Support Line can be found at 1.888.409.0141.

National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800.273.8255

Additional resource: Kevin MD article titled "Me too" instead of "me last:" Have you filled your self-care bucket today?

For more information on coaching through Freedom For Physicians please visit https://www.freedomforphysicians.com.